Coached by Shweta
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For busy Indian women in USA & Canada

Lose 5–8 kg
in 12 Weeks
Without Extreme Dieting

  • Burn belly fat
  • Boost energy
  • Stay consistent
Apply for 1:1 Coaching

Limited spots available

Coach Shweta

Real Women. Real Results.

500+ women transformed across USA & Canada

500+

Women Coached

12

Week Program

4.9★

Client Rating

Client Transformations

Real Women. Real Results.

No extreme diets. No unsustainable routines. Just consistent effort with a plan built for your life.

Before transformationBefore
After transformationAfter

Lost 11 kg

Gained confidence

12 Weeks
Before transformationBefore
After transformationAfter

Lost 7.5 kg

Non-extreme restrictions

8 Weeks
Before transformationBefore
After transformationAfter

Lost 4 kg

Stay consistent

8 Weeks

The Problem

Why Most
Diets Fail

The issue isn't your willpower. It's the plan. Here's why generic diets never last - and what we do differently.

You could be next

Start your transformation

Extreme Restrictions

Boring, restrictive diets that cut out all your favourite foods - impossible to stick to long-term.

No Personal Guidance

Generic one-size-fits-all workout plans that don't account for your body, lifestyle, or schedule.

Inconsistent Routine

No structure to balance health with work, family, and real life - so progress stalls.

The Program

What's Included in
My Program

01

Custom Nutrition Plan

Enjoy Indian meals you love - dal, sabzi, roti - with the right portions. No bland chicken and broccoli.

02

Personalised Workouts

Workouts built around your schedule, fitness level, and equipment. At home or at the gym - your choice.

03

1:1 Coaching & Support

Weekly check-ins, progress tracking, and direct access to Shweta so you're never guessing what to do.

Apply for 1:1 Coaching
Client transformation

Client Diaries

Lessons on Weight Loss

No compromise on taste - eating real food and still losing weight

Dal Chawal Modified

Dal Chawal Modified

~450 kcal~22g P
Quinoa Veggie Bowl with Chicken

Quinoa Veggie Bowl with Chicken

~350 kcal~30g P
Overnight Oats + Whey

Overnight Oats + Whey

~329 kcal~31g P

Learn From Anywhere

Online Classes

Get a glimpse of our live online sessions - expert guidance, real-time interaction, and results-driven coaching from the comfort of your home.

Session 1

Session 1

Session 2

Session 2

Session 3

Session 3

Session 4

Session 4

Coach Shweta
Coach Shweta at the gym
Coach Shweta at the gym

5+ Years

Coaching experience

Your Coach

Meet Coach
Shweta

I'm Shweta - an online fitness coach who has helped hundreds of women lose weight, build strength, and create sustainable healthy habits.

I specialise in working with busy Indian women in USA & Canada who want real results without giving up their culture, their food, or their lifestyle. My approach is rooted in science, personalised to you, and flexible enough for real life.

I've seen countless women get burned by extreme diets that work short-term but fail long-term. That's exactly what I help you avoid.

Apply Now for 1:1 Coaching

Limited spots available

Testimonials

What My Clients Say

4.9/5
Fixing Lifestyle
“I got my periods naturally this month after so long - without period medication. The workout and diet is genuinely helping me. I can't believe how much has changed.”

Russhveen Ubann

Natural cycle restored

4.9/5
Results That Last
“Over 60 days I've successfully lost 7.5 kg. It may not seem like a lot, but it's broken the mental barrier that was holding me back. Now I feel confident I can keep going.”

Anonymous Client

Lost 7.5 kg in 8 weeks

4.9/5
A Complete Health Revamp
“My HDL cholesterol went from 39 to 47, triglycerides from 129 to 96. Portion control and healthier meal choices made all the difference - and I didn't feel deprived.”

Anonymous Client

Blood markers improved

4.9/5
Hormones in Check
“Got my periods on time this month - Day 33 - even while managing home, college, and my kid. The program fits into real life, which is why it actually works.”

Anonymous Client

Regular cycles achieved

4.9/5
A Truly Personalised Program
“I feel stronger, happier and calmer than I did 3 months back. Better immunity, reduced cravings, improved mood. This program is truly life-changing.”

Priya Arora

Stronger, happier, calmer

The Reset Program

Apply Now

Limited spots available. Tell us a little about yourself.

We will personally review your application and reply on WhatsApp within 24–48 hours.

Coached by Shweta@CoachedbyShweta
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